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Spicy Thai Peanut Bowl

So you want dinner that’s bold, spicy, and packed with flavor but doesn’t require 47 ingredients or a culinary degree? Same. This Spicy Thai Peanut Bowl is the answer to your “I need something exciting but easy” cravings. It’s basically a colorful bowl of veggies, grains, and a peanut sauce so good you’ll want to drink it (no judgment).


Why This Recipe is Awesome

This dish hits all the right notes: spicy, sweet, savory, and creamy. The peanut sauce is the real hero here, and it turns basic veggies into something that tastes restaurant-worthy.

It’s also a total fridge-cleaner. Got random veggies lurking in your crisper drawer? Toss them in. This bowl doesn’t judge.

And let’s not forget, it’s meal-prep-friendly. Make a big batch of sauce, cook up some grains, and you’ve got lunch or dinner for days. Your future self will thank you (and possibly high-five you).


Ingredients You’ll Need

Here’s what you’ll need to make 4 hearty bowls:

For the bowl:

  • 2 cups cooked rice or quinoa – Your carb base. Brown rice, white rice, or even cauliflower rice all work.
  • 1 cup shredded red cabbage – Adds crunch and color.
  • 1 red bell pepper – Sliced into thin strips.
  • 1 cup shredded carrots – Because they look pretty and taste great.
  • 1 cup edamame or snap peas – For that extra green pop.
  • 1/2 cup cucumber – Diced for freshness.
  • Fresh cilantro – For garnish and instant “wow, I’m fancy” points.
  • Chopped peanuts – A little crunch never hurt anyone.

For the peanut sauce:

  • 1/3 cup creamy peanut butter – The star of the show.
  • 2 tablespoons soy sauce – Or tamari for a gluten-free option.
  • 1 tablespoon rice vinegar – Balances the richness.
  • 1 tablespoon lime juice – Bright and zesty.
  • 1 tablespoon honey or maple syrup – For a touch of sweetness.
  • 1 teaspoon sriracha or chili garlic sauce – Adjust to your spice level.
  • 2–4 tablespoons warm water – To thin the sauce to your desired consistency.

Optional add-ins: grilled chicken, tofu, shrimp, or crispy chickpeas if you want extra protein.


Step-by-Step Instructions

  1. Make the peanut sauce. In a bowl, whisk together peanut butter, soy sauce, rice vinegar, lime juice, honey, and sriracha. Add water a tablespoon at a time until smooth and pourable. Taste and adjust for spice or sweetness.
  2. Prep your base. Cook rice or quinoa according to package instructions. Fluff it with a fork and set aside.
  3. Chop the veggies. Slice, dice, and shred all your vegetables while pretending you’re on a cooking show.
  4. Assemble the bowls. Start with a scoop of rice, then layer on cabbage, bell peppers, carrots, edamame, and cucumber.
  5. Top with sauce. Drizzle that glorious peanut sauce all over the veggies. Don’t hold back.
  6. Add garnishes. Sprinkle chopped peanuts and fresh cilantro on top. Maybe a squeeze of lime if you’re feeling extra.
  7. Serve and devour. Grab a fork (or chopsticks) and dig in while congratulating yourself on making something this good.

Common Mistakes to Avoid

  • Using dry peanut butter. Natural peanut butter is fine, but if it’s super dry, your sauce will be sad. Add extra water or a splash of oil to fix it.
  • Overcooking the veggies. This bowl thrives on fresh, crisp textures—don’t turn your veggies into mush.
  • Forgetting to taste the sauce. Adjust spice, sweetness, and saltiness to your liking. The sauce is the MVP here.
  • Skimping on garnishes. Peanuts and cilantro make this bowl pop. Don’t leave them out.
  • Drowning everything in sauce. Okay, this one’s up to you—maybe drowning everything in sauce is actually the right move.

Alternatives & Substitutions

Not a rice fan? Swap it for soba noodles or even spiralized zucchini for a lighter take.

Want to switch up the protein? Grilled chicken, tofu, or shrimp all taste amazing with this peanut sauce.

Allergic to peanuts? Try almond butter or sunflower seed butter instead—it’s just as creamy.

No sriracha? Use red pepper flakes or a dash of hot sauce. Adjust until it hits the spice level you like.

Need more crunch? Add sliced radishes or roasted peanuts for extra texture.


FAQ

Can I make the peanut sauce ahead of time?
Yes, and you should. It keeps for up to 5 days in the fridge. Just stir or shake before using.

Can I use leftover veggies?
Totally. This bowl is perfect for random fridge cleanouts.

What if I don’t like spice?
Leave out the sriracha or reduce it. You can always add heat later.

Can I pack this for lunch?
Absolutely. Store the sauce separately and drizzle it on right before eating.

What’s the best way to store leftovers?
Keep the components in separate containers so they stay fresh.

Can I add meat or seafood?
Yes! Grilled chicken, shrimp, or even beef strips taste amazing here.


Final Thoughts

This Spicy Thai Peanut Bowl is proof that healthy food doesn’t have to be boring. It’s colorful, crunchy, and drenched in a peanut sauce that’s downright addictive.

So go ahead—grab a bowl, pile it high, and pat yourself on the back for making a dinner that’s way better than takeout.

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